Why does chili make your stomach hurt

Diarrhea triggered by hot or spicy food usually clears up in a day or two. In most cases, taking it easy on your gut and eating non-spicy foods for a few days will get you through the worst. In other words, you probably won't need to see a doctor. It's important to also stay well hydrated drink plenty of water and avoid caffeinated beverages that can make diarrhea worse.

If you often have diarrhea when you eat hot or spicy foods, learn to recognize and avoid your trigger foods. But if you still want to enjoy them, here are a few tricks to try:. Some people's guts are sensitive to spicy foods. Eating too much spicy food can cause them to experience diarrhea. If this describes you, there's nothing wrong with your digestive system. It's just your body's way of protecting itself from potential harm.

With Super Bowl parties or tailgating, sometimes you just have to eat some spicy food. However, there's a reason your friend can eat those super-hot wings with no problems and you spend all day in the restroom. It all comes down to your TRVP1 receptors in the small intestine and the colon. Take steps to prevent diarrhea by recognizing your trigger foods, learning how to avoid them, and finding ways to enjoy spicy meals without experiencing unpleasant bathroom situations.

Gas pain? Stool issues? Sign up for the best tips to take care of your stomach. In: StatPearls. StatPearls Publishing; Frias B, Merighi A. Capsaicin, nociception and pain. American Chemical Society. The one exception is coffee both caffeinated and decaffeinated , because it stimulates acid secretion and has no capacity to buffer the acid, Ippoliti adds.

On the other hand, intolerances or sensitivities to certain foods, including spicy foods, may be behind irritable bowel syndrome IBS , a gastrointestinal condition that comes with symptoms like abdominal pain, diarrhea, constipation or bloating.

One study found that people who consumed certain spices more than 10 times a week — chili pepper, curry, ginger, cinnamon and turmeric — were more likely to have IBS than people who never consumed them. If spicy foods trigger IBS symptoms for you, your doctor will probably suggest you take them off your menu.

To help alleviate the burning sensation caused from eating capsaicin, small sips of milk or water may be helpful. If the eye has been affected, irrigation with copious warm water for 15 minutes is the first step.

Using cool compresses may also provide relief. Also, removal from the source is critical. If the person is experiencing any trouble breathing or chest discomfort, call For additional information or questions, call Poison Control at Call or.

Case 1: A young woman called Poison Control complaining of pain and blistering on her skin after handling hot chili peppers with bare hands an hour before. She had already tried washing with water, milk, and vinegar and had taken ibuprofen.

Poison Control recommended applying a liquid antacid to the skin. Story Progress Back to home. Highlights How much do we hate experiencing a burning sensation. Photo credits: iStock. For the latest food news , health tips and recipes , like us on Facebook or follow us on Twitter and YouTube.